Brown rice provides a quality source of fiber as well as a great source of other nutrients and phytonutrients. Brown rice is lightly processed (removing only the outermost layer—the hull), allowing it to retain high levels of Vitamin B3, B1, B6, manganese, and...
Ingredient Spotlight: Aloe Vera Botanical Name: Aloe barbadensis Origin: Northern Africa Texture: Thin, clear liquid (Aloe vera gel has a clear, thick gelatinous consistency) Extraction Method: Scraped from the inner filet of the plant leaves Aloe vera is widely known...
Mushrooms are a rich source of B-complex vitamins, Vitamin D, A, and C. Animal studies have shown that mushrooms help cancerous tumors and also serve as a cancer...
Chicken liver provides a quality source of Vitamin A, folate, Vitamin B12, and iron. Organic liver, if available, is best.
Studies have shown that consuming coconut oil can help humans resist viruses and bacteria that cause illness. Coconut oil also contains medium chain triglyceride fats, which have been shown to aid the liver in the efficient burning of energy. While little to no...
Calcium aids in maintaining bone and teeth health. Studies have shown that calcium prevents some types of cancer and reduces obesity. Human studies have shown an increase of bone mass density and a reduction of arthritis pain from the use of eggshell calcium.
