Special Ingredient Saturday – Brown Rice

Special Ingredient Saturday – Brown Rice

Brown rice provides a quality source of fiber as well as a great source of other nutrients and phytonutrients. Brown rice is lightly processed (removing only the outermost layer—the hull), allowing it to retain high levels of Vitamin B3, B1, B6, manganese, and...
Special Ingredient Saturday – Aloe Vera

Special Ingredient Saturday – Aloe Vera

Ingredient Spotlight: Aloe Vera Botanical Name: Aloe barbadensis Origin: Northern Africa Texture: Thin, clear liquid (Aloe vera gel has a clear, thick gelatinous consistency) Extraction Method: Scraped from the inner filet of the plant leaves Aloe vera is widely known...
Tips to Help Your Pets Move Well with Your Family

Tips to Help Your Pets Move Well with Your Family

Moving can be both exciting and stressful – new opportunities and many steps to complete lead to this mixed situation. Moving with pets can be an additional consideration. Because pets are part of the family, they are included in the move, not left behind....

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