Similar to sardines, mackerel is a great protein source providing a significant variety of vitamins, minerals, and healthy omega-3 Fatty acids. Mackerel with bone provides a good source of calcium.
Special Ingredient Saturday – Mackerel
Similar to sardines, mackerel is a great protein source providing a significant variety of vitamins, minerals, and healthy omega-3 Fatty acids. Mackerel with bone provides a good source of calcium.
thanks for the reminder, i used to use mackerel but have not used it in a couple of years. its going back on her list of foods. i am assuming its ok to give with kidney disease.